Posted on July 27 2018
The Doterra YOGA kit is here in Australia!
I have been waiting all year to hear of the release of the doTERRA Yoga Kit here in Australia and finally it has arrived! Currently being packaged this kit will be available to ship within the next week.
The Yoga Kit consists of three 5ml blends - Anchor, Align and Arise. This collection was custom designed for yoga and meditation by Elena Brower. Elena has been teaching yoga since 1999 and has contributed to Yoga Journal, Yoga International, Huffington Post, MindBodyGreen, Well and Good NYC, Positively Positive, and more. In other words, she really knows her stuff!
When asked to create the yoga collection for doTERRA she considered the science behind the essential oils as well as the the emotional aspects of the oils and used this information to weave her magic with this collection.
Each blend is diluted with fractionated coconut oil so you can use them safely and confidently.
How to use ANCHOR blend
Sit cross legged in a position of choice and close your eyes. pen the bottle, breathe it in and anoint yourself. Imagine you are like an anchor of a boat, heavy, deep, grounded and secure. You know where you are. You are present, you are loved, you are worthy.
Slowly move into some twists if you wish, and when you're ready.... open your eyes. Next we will learn about ALIGN blend.
How to use ALIGN blend
Align is a wonderful blend to use mid practise. Before moving into some balance standing poses such as warrior poses or triangle anoint yourself with align over your pulse points, hands and arms and feel the invigorating and uplifting aromas of Basil and Peppermint shine through as Rose guides you higher love, compassion and a sense of wholeness.
Breathe in the aromas then complete standing poses and even some sun salutes enjoying the benefits of this oil blend.
Lastly we have the Arise blend.
How to use Arise blend
As you wind down your practise and move into meditation you may choose to use ARISE. Anoint your pulse points* or even put a drop or two in your hands, cup together and inhale.
As you complete your meditation congratulate yourself for honouring your body, let go of any past hurts and find forgiveness with a joyful heart, let go of any sense of overwhelm, you are in the exact place you need to be right now and everything is right and well in your world.
I hope this helps you get to know our new Yoga Collection Kit. We are so excited to have this available to us now in Australia. If you would like to purchase please head to the Doterra oils section of our shop.